WELCOMEGreetings and welcome to my class website for the 2017-18 school year. I hope you find this website of use to you during the school year. Here you can find all materials for the various classes that I teach during the term. You can also access important due dates, contact information for myself. Please click on the tab for the class you are enrolled in and enjoy!
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Weight COnditioningWelcome to the fall weight training class; we will be focusing on various lifts throughout the year that can help build a healthy lifestyle. We will analyze movement through basic Bio-mechanics and test progress/ growth over the 18-20 week course up to 3 times.
By the time you leave the course you should understand the principles of resistance training & periodization. As well as strategies, progression and modifications to learning the basic lifts (squat/bench variations) and various Olympic style lifts. My hope is that you are not only a stronger person but also healthier student when you leave my course. MILITARY HISTORYOn this page you will find all the material for this Social Studies elective course. We research and discuss the reasons for war, styles of battle, the growth and advent of technology and how that has lead us to the current issues/conflicts we face as a nation today. We do a brief introduction and review of ancient wars then dive into the major conflicts in US history.
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